Orange

 

ORANGE BELT 7th KYU -BASICS

STANCES

PUNCHES

1. Salutation

1. Horizontal Snap

2. Square Horse

2. Horizontal Thrust

3. Neutral Bow

3. Vertical Snap

4. Forward Bow

4. Vertical Thrust

5. Reverse Bow

5. Shuffle Horizontal Snap

6. Free Style Bow

6. Shuffle Vertical Snap

7. One Let/Golden Chicken

7. Shuffle Leopard

 

8. Shuffle Vertical Dragon Head

FOOT MOVEMENTS

KICKS

1. Moving Neutral Bow

1. Front Snap

2. Step & Drag Shuffle

2. Roundhouse-Rear Leg

3. Double Shuffle

3. Wheel-Front Leg

4. Step & Double Shuffle

4. Side Snap-Rear Knife Edge

5. Step & Double Shuffle

5. Side Snap-Front Knife Edge

6. Retreating Fighting Foot Pattern

6. Back Snap

7. Cross Out

7. Front Back

8. 180 Degree Cover

8. Stick

 

9. Spinning Back

 

10. Front Knee

 

11.Roundhouse Knee

3 SHIELDS BLOCKS

BREAKS

1. Inward

1. Inward @ the Elbow

2. Outward

BREATHING EXERCISE

3. Elbow

1. Fast 2-3 x’s

4. Downward (Secondary)

2. Slow

5. Touch the Knee

3. Fast-slow Tension

BLOCK OF DISTURBANCE

MEDITATION

1. Hip

1. Crossed leg w/index finger tips  touching

 

 

PARRIES

MEDITATION BREATHING

1. Inward

In thru nose-Out thru mouth.

2. Extended Outward

Concentrate on the fingertips

3. Inward/Outward-Palm Up

touching

4. Outward-Palm Up

 

ORANGE BELT-7th KYU

SPECIAL WEAPONS

VIRTUES

1. Straight Palm

1. Sincerity

2. Horizontal Palm

2. Patience

3. Straight Thrust

 

4. Vertical Thrust-Spear Hand

SENSES

5. Upward Thrust

1. Sound

6. Thrust over Shoulder w/Opposite Elbow

 

7. Double Upward Thrust

ACUPRESSURE POINTS

8. Scissor Eye Poke

1. Happy Calm LV3

9. Overhead Whipping Crane

2. General Balance B67

10. Underhand Whipping Crane

3. Courage or Bubbling Spring K1

11. Inward Horizontal Slice-Palm Up

4. Grandfather/Grandson SP4

12. Inward Horizontal Slice-Palm Down

5. Shinning Sea K6

13. Outward Horizontal Slice-Palm Up

 

14. Outward Horizontal Slice-Palm Dwn

FORMS

15. Windshield Wiper Tiger Claw

1. Finger Set

16. Overhead Heel Palm

2. Parker Short One

17. Rear Underhand Heel Palm

3. Two Man Staff Set One-Left

18. Front Underhand Heel Palm

4. Two Man Staff Set One-Right

19. Double Underhand Heel Palm

5. Fighting Warrior Set One

20. Double Outward Hooking Eye Rakes

 

21. Double Overhead Heel Palms-Sides

 

22. Hooking Eye Rake

 

23. Head Butt

 

ORANGE BELT-7th KYU

SELF DEFENSE TECHNIQUES

 

  1. 3 Shields Tech Front-Frontal Attack
  2. 3 Shields Tech Rear-Rear Attack
  3. I Don’t Want to Fight-Enraged attacker ready to move
  4. Stomping Branch-Back Bear Hug w/Arms Free
  5. Pinned Stomping Branch-Back Bear Hug w/Arms Pinned
  6. Thrusting Prongs-Front Bear Hug w/Arms Pinned
  7. Grip of Death-Side Headlock
  8. Grip of Death Release-Side Headlock
  9. Extended Branch-Full Nelson
  10. Locked Wing-Rear Arm Lock
  11. Locked Wing Blocked-Rear Arm Lock
  12. Triggered Salute-Right Push to Left Shoulder
  13. Refusal of Death-Two Hand Front Choke-Close In
  14. Removal of Death-Two Hand Front Choke w/Arms Extended
  15. Thrusting Leaves-Two Hand Front Choke
  16. Dismissal of Death-Two Hand Rear Choke
  17. Crushing Mace-Two Hand Lapel Grab-Pulling In
  18. Bending Twin Kimono-Two Hand Lapel Grab
  19. Lone Kimono-Left Hand Lapel Grab
  20. Clutching Feathers-Left Hand Hair Grab
  21. Clutching Feathers Release-Left Hand Hair Grab
  22. Double Clutching Feathers-Two Hand Hair Grab
  23. Gift of Destruction-Hand Shake
  24. Inverted Hands-Two Hand Front Wrist Grab
  25. Twigs & Branch-Two Hand Rear Wrist Grab
  26. Chipping Wing-Left Hand Shoulder Grab from Side/Rear
  27. Twirling Leopard-Left Hand Rear Belt Grab
  28. Evading the Storm-Right Overhead Club
  29. Defying the Storm-Right Roundhouse Club
  30. Calming the Storm-Right Roundhouse Club

Michael J Persons  - e-mail here