Blue

 

BLUE BELT-5TH KYU BASICS

STANCES

PUNCHES

1. Front Twist

1. Inverted Vertical Roundhouse

2. Rear Twist

2. Straight Thrust & Pin (EOM)

3. Rotating Twist

3. Front Stiff Arm Back Knuckle

4. United

4. Lunge Punch

5. United & Elevator

5. Shuffle Corkscrew

6. Concave

6. Shuffle Looping Overhead

 

7. Shuffle Dragon Head

FOOT MOVEMENTS

8. Monkey Paw & Vertical Punch

1. Rear Cross Over

 

2. Hop; Fwd, Rev & Side

KICKS

3. Cross Over Neutral Bow

1. Raising Stiff Scoop Kick

                         

2. Crescent & Opposite Palm

3 SHIELDS BLOCKS

3. Flying Crescent & Opposite

1. Paddles & Knee

     Palm to Rear

2. Fans & Knee

4. Dip Kick (Touch Floor)

3. Paddles & Vertical Punch

5. Low-Hi Double Kick

4. Fans & Horizontal Inward Palm

6. Hop Hooking Heel

 

7. Hooking Heel Spinning Back

BLOCK OF DISTURBANCE

8. Dipping Spinning Back-Touch

1. Shoulder

     Floor w/Opposite Hand

 

9. Vertical Outward Snapping

PARRIES

     Knife Edge

1. Horizontal Inward Palm

10. Shovel Kick

2. Outward Palm

11.  Vertical Knife Edge-Ground

3. Crane

12.  Rear Shovel

4. Monkey Paw

 

BREAKS

ROLLS

1. Wrist/Elbow-Push/Pull

1. Forward Roll Face Forward

2. Inward @ Elbow & Wrist-Grab & Pull

2. Forward Roll Face Rear

3. Inner Elbow Break

BREATHING EXERCISE

4. Inward Overhead Elbow @ Elbow

1. Low Abdomen, Chest, High

 

Chest & Complete Breath

TAKE DOWNS

MEDITATION

1. Straight Palm/Leg Grab

1. Same as Purple Belt

2. Sleeper Take Down

 

SPECIAL WEAPONS

MEDITATION BREATHING

1. Inside Vertical Forearm

1. In thru nose-out thru mouth:

2. Outward Palm Heel

Concentrate on the Center

3. Palm & Knee Sandwich

Point 2” below navel w/finger

4. Underhand Reverse Chop

& thumb touching on each

5. Inward Horizontal Reverse Chop-Palm Down

hand.  Inhale 4 counts, hold 12

6. Outward Whipping Reverse Chop

counts & exhale 8 counts. 

7. Inward Raking Vertical Dragon Head

Think about purifying your

8. Back Elbow & Back Claw Cross Over Shoulder

blood. Cleansing Breath.

9. Thrusting Spear

ACUPRESSURE POINTS

10. Palm Pat-Two Finger Thrust

1. Hoku or Great Eliminator L14

11.  Outward Assisted Elbow

2. Absorption of the Spirit of

12.  Upward Block Strike

Good LU9

13.  Underhand Claw

3. Spirit Door H7

14.  Inward Pulling Crane & Straight Palm

4. Inner Gate P6

15.  Inward Diagonal Inner Wrist-Sleeper

5. Outer Gate TW5

16.  Downward Diagonal Hammer Fist

 

FORMS

VIRTUES

1. Tension Set Complete

1. Discrimination

2. Parker Long One

2. Devotion

3. Dimmick Long One

SENSES

4. Short Staff (Jo)-Short One

1. Sight

5. Fighting Warrior Set Three

 

BLUE BELT-5TH KYU

SELF DEFENSE TECHNIQUES

 

  1. Kamikaze Fans-Frontal Attack
  2. Pinned Kamikaze-Frontal Attack Pinned Against Wall
  3. Terminating Dragon-Free Style (R-R L-L)
  4. Defending Dragon-Free Style (L-L R-R)
  5. Deflection & Branch-Free Style (R-R L-L)
  6. Dipping Mace-Free Style (L-L R-R)
  7. Short Heel-Free Style (L-L R-R)
  8. Blaster-Free Style (L-L R-R)
  9. Paddles & Back Knuckles-Free Style (R-R L-L)
  10. Circling Hammer-Free Style (R-R L-L)
  11. Checking Hammer-Free Style (R-R L-L)
  12. Circling Hammer Extended-Free Style (R-R L-L)
  13. Wings of Silk-Two Arm Bar Lock from Rear
  14. Twin Swords-Right Push to Left Shoulder
  15. Leap from Danger-Push from Behind
  16. Heavenly Ascent-Two Hand Front Choke
  17. Cross of Death-Front Judo Choke Hold
  18. Escape from Death-Right Arm Rear Choke w/Hip in Back
  19. Twin Kimono-Two Hand Stiff Arm Lapel Grab
  20. Hooking Crane-Left Hand Lapel Grab
  21. Grasping Feathers-Left Hand Hair Grab
  22. Gripping Talon-Right Cross Hand Grab
  23. Breaking the Storm-Right Roundhouse Club
  24. Securing the Storm-Right Roundhouse Club
  25. Brushing the Storm-Right Overhead Club from 3:00
  26. Shielding Lance-Right Knife thrust to Low Body
  27. Raining Lance-Right Overhead Knife
  28. Two Man Rushing Wind-2 Men w/Staffs-Man in front & one in rear
  29. Deflecting the Rushing Wind-Staff Thrust
  30. Samurai Rushing Wind-Short Staff Attack

Michael J Persons  - e-mail here